If your child had food allergies, it typically would be very obvious, there would be an immediate reaction of, swelling, hives, difficulty breathing…very noticeable indications of a food allery. But the signs for food sensitivity aren’t quite as easily seen, and are often vague and overlooked.
Tag Archives | Nutrition
I’ll start eating healthy again tomorrow…I’ll start going to the gym again next week…I need to start flossing my teeth again soon!
Is this you? Off and on, off and on…this roller coaster lifestyle can’t be healthy or you…
Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects our brains and how it acts or reacts.
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