Tag Archives | Chronic Health Conditions

KetoDiet-KirklandHealthInstitute

Keto Diet

People everywhere are jumping on the Keto Diet (Ketogenic Diet) bandwagon…never heard of it? It isn’t new, it’s actually been around since the 1920s…20 decades ago! So I guess that disqualifies it from being a “fad diet”, even though it is a fast way to lose weight. But what is the Keto Diet and how does it work?

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NoWeightLoss-KirklandHealthInstitute

Can’t Lose Weight

If you are someone who is trying to lose weight, you know how hard you work in the battle against extra pounds. It seems that nothing helps. And oftentimes you just want to give up. But don’t give up yet, let me share some information with you that may give you renewed hope and encourage you to keep going, but in a new direction.

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