If you were given information that would help you predict whether or not you would get cancer, would that encourage you to make changes in your lifestyle to avoid it if possible? That information is available, see how it can help you…
Tag Archives | calories
To lose weight it takes education and understanding.
Your physiology can be your best friend or your worst foe. Your body has fat burning and fat storing hormones that are the key to losing weight and keeping it off. Calories are insignificant compared to your hormonal balance.
Is there a best way to exercise? That depends on what you are trying to do.
If you are trying to increase your muscle mass and burn fat at the same time I think the science says definitely there is a better way to go about it.
Weight Loss Program in Kirkland, Washington shows how to lose weight and more importantly keep it off! Watch how this client found success with our guidance.