People everywhere are jumping on the Keto Diet (Ketogenic Diet) bandwagon…never heard of it? It isn’t new, it’s actually been around since the 1920s…20 decades ago! So I guess that disqualifies it from being a “fad diet”, even though it is a fast way to lose weight. But what is the Keto Diet and how does it work?
I’ll start eating healthy again tomorrow…I’ll start going to the gym again next week…I need to start flossing my teeth again soon!
Is this you? Off and on, off and on…this roller coaster lifestyle can’t be healthy or you…
The American medical association estimates that 80% of all health conditions have a stress component to them. Sometimes I have had patients who I felt, based on my treatment plan and my experience in similar cases, should be improving more than they were.
One recent study has shown that when it comes to organic shopping, we may be getting it wrong; that is, many Americans confuse the terms ‘organic’ and ‘non-GMO’ (non-Genetically Modified).
If you are someone who is trying to lose weight, you know how hard you work in the battle against extra pounds. It seems that nothing helps. And oftentimes you just want to give up. But don’t give up yet, let me share some information with you that may give you renewed hope and encourage you to keep going, but in a new direction.
I am Dr. Michael Taggart, a board-certified Doctor of Chiropractic, practicing in Kirkland, WA since 1992. I have had over 20 years of clinical experience and specialize in chronic conditions. I have advanced training in neurology, spinal rehabilitation, functional endocrinology, laboratory testing/interpretation, and nutritional therapy.
Let me introduce you to “Brain Based Therapy