If you were given information that would help you predict whether or not you would get cancer, would that encourage you to make changes in your lifestyle to avoid it if possible? That information is available, see how it can help you…
One recent study has shown that when it comes to organic shopping, we may be getting it wrong; that is, many Americans confuse the terms ‘organic’ and ‘non-GMO’ (non-Genetically Modified).
High blood pressure, put simply, occurs when the pressure of your blood as it flows through the arteries is higher than it should be. It isn’t a condition to be ignored or taken lightly, it can increase your risk of…
Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects our brains and how it acts or reacts.
“Should I be buying organic food instead of conventionally grown food?”
In today’s world, people are becoming more and more health conscious, and the food we eat is being linked to many of the health issues we are experiencing. Inevitably, organic food becomes a topic of discussion and consideration. Part of the consideration is that it costs more than conventionally grown food, and many people feel like they can’t justify the higher costs on an already expensive grocery bill.
How much time during the day do you find yourself sitting in a chair? And while you’re sitting, how aware of your posture are you?