Archive | Health

Avoid Common Cold

Tis the season…for sniffling, coughing, sneezing and wheezing….not such a joyous time! It’s definitely that time of year when the cold and flu bugs are rampant, and everywhere you go and everything you do opens you up to exposure to these everyday illnesses. There are natural ways you can avoid getting the common cold…

Continue Reading
KetoDiet-KirklandHealthInstitute

Keto Diet

People everywhere are jumping on the Keto Diet (Ketogenic Diet) bandwagon…never heard of it? It isn’t new, it’s actually been around since the 1920s…20 decades ago! So I guess that disqualifies it from being a “fad diet”, even though it is a fast way to lose weight. But what is the Keto Diet and how does it work?

Continue Reading
ProcessesFoodsPotatoChips-KirklandHealthInstitute

Food Groups Linked to Cancer

If you were given information that would help you predict whether or not you would get cancer, would that encourage you to make changes in your lifestyle to avoid it if possible? That information is available, see how it can help you…

Continue Reading