Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Healthy Spine

August 26, 2020 By Michael Taggart

Healthy Spine

The Importance of a Healthy Spine I wonder how many people truly understand the importance of having a healthy spine, what it does for them, and how much they need and depend on it. Almost every move we make originates from the spine. It is the structural support system of the body. It determines our core strength. It helps determine how fast we age, or at least how old we feel. It protects your spinal ...

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Less Vulnerable To Infection

April 27, 2020 By Michael Taggart

Less Vulnerable To Infection

How to Become Less Vulnerable to Infection In my last blog post I talked about who are the most vulnerable (at risk) in society to contract an infection such as the one the world is experiencing right now, COVID-19. Because so many can be considered vulnerable, not just the elderly or those with certain health conditions, I thought it would be a good idea to talk about how to become less vulnerable. Since non of ...

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