Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Anti-Inflammatory Foods

September 25, 2020 By Michael Taggart

Anti-Inflammatory Foods

What Foods Can You Eat That Are Anti-Inflammatory? As a nation of people, we live with so many chronic health issues, and so many of them are related to inflammation. Most people aren't aware that inflammation is a common denominator in such conditions as: IBD - Inflammatory bowel disease Diabetes Asthma Arthritis Heart Disease  High Blood Pressure Pain Fatigue Hormonal Balance Brain Fog Inflammation, on one hand is good, because it helps the body defend ...

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