Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Health Benefits of Magnesium

December 9, 2019 By Michael Taggart

Health Benefits of Magnesium

What Do You Know About How Magnesium Can Benefit Your Health? Magnesium has been called the "Master Commander" of your body, and yet it's one of those minerals that you don't hear talked about a lot. You always hear people saying that they need more Vitamin B, Vitamin C, or Calcium, but it's pretty rare for someone to say to you they are feeling low in magnesium, and that's probably because ...

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