Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Foods That Fight Aging

September 12, 2019 By Michael Taggart

Foods That Fight Aging

Want To Boost Your Longevity? Eat Foods That Fight Aging! Everyone, everyday, is growing older, and at the same rate. But our bodies aren't necessarily aging at the same rate, and they don't have to. We can, with a few simple lifestyle choices, boost our own longevity, beginning by eating foods that fight aging, and avoiding foods that promote premature aging. What are Anti-Aging Foods? Before we talk about the foods we should ...

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