Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Sitting Health Hazards

March 11, 2016 By Michael Taggart

Sitting Health Hazards

Too Much Sitting Can Be Hazardous to Your Health! How much time during the day do you find yourself sitting in a chair? And while you’re sitting, how aware of your posture are you? Whether it’s because you’re one of millions of Americans that have an office job, or whether you spend several hours at home on the computer, watching TV, or even sitting in the car commuting to work or driving ...

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