Achieving Optimal Healing and Wellness Through Integrative Care

At Kirkland Health Institute in Kirkland, WA, we strive to educate our patients on chronic health conditions and the ways that natural healing can help them. Our blogs provide reliable information on how you can lead a more active lifestyle and take steps toward healthy living.

Burn More Fat

January 17, 2013 By Michael Taggart

Burn More Fat

How to Burn More Fat With Your Exercise !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document ...

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Starvation Diet

January 4, 2013 By Michael Taggart

Starvation Diet

Why Diets that Restrict Calories ONLY Don’t Work? !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window ...

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