Tis the season…for sniffling, coughing, sneezing and wheezing….not such a joyous time! It’s definitely that time of year when the cold and flu bugs are rampant, and everywhere you go and everything you do opens you up to exposure to these everyday illnesses. There are natural ways you can avoid getting the common cold…
Author Archive | Michael Taggart
For many Americans, Thanksgiving is their favorite holiday of the year…good food, good friends, good times. But for a growing number of Americans, due to increasing food sensitivities and special dietary needs, the “good food” part of Thanksgiving is becoming more and more of a challenge. So many of the traditional foods prepared for “the feast” are no longer tolerable for people who need gluten free, dairy free, caffeine free or atricificial additive free diets.
People everywhere are jumping on the Keto Diet (Ketogenic Diet) bandwagon…never heard of it? It isn’t new, it’s actually been around since the 1920s…20 decades ago! So I guess that disqualifies it from being a “fad diet”, even though it is a fast way to lose weight. But what is the Keto Diet and how does it work?
Why do you drink coffee? Why should you quit? Are there any healthy alternatives?
If your child had food allergies, it typically would be very obvious, there would be an immediate reaction of, swelling, hives, difficulty breathing…very noticeable indications of a food allery. But the signs for food sensitivity aren’t quite as easily seen, and are often vague and overlooked.
These Top 11 reasons will help you understand why you still struggle with your chronic thyroid problems, what your doctors have missed, and what you can do to start taking back your life…