Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects it and how it acts or reacts.
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Because there are so many and varied symptoms experienced with Fibromyalgia, it can be quite difficult to diagnose. Because the person who has been diagnosed with this syndrome often looks perfectly healthy, thus people around them may wonder if their pain is real.
If you are one of the 3-5% that have been diagnosed with Fibromyalgia, you know the pain and symptoms are real, you know what you must deal with on a daily basis.