If you have been told that you suffer with “fibromyalgia” or believe that your syndrome fits your chronic whole body pain, fatigue and poor quality of sleep, you are not alone. There is help for you if you have the proper testing.
Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects it and how it acts or reacts.
“Should I be buying organic food instead of conventionally grown food?”
In today’s world, people are becoming more and more health conscious, and the food we eat is being linked to many of the health issues we are experiencing. Inevitably, organic food becomes a topic of discussion and consideration. Part of the consideration is that it costs more than conventionally grown food, and many people feel like they can’t justify the higher costs on an already expensive grocery bill.
There are millions of car crashes in the Unites States every year, many of them major in damage and injury. But even those that seem like minor accidents can leave long-term, painful symptoms and/or disabilities for the victims.
Many of these injuries affect the spine, which causes both chronic back and neck pain, possibly for years.
How much time during the day do you find yourself sitting in a chair? And while you’re sitting, how aware of your posture are you?
Is chronic knee pain holding you back from doing the things you’d like to do in life?
Taking more walks
Enjoying the grand kids more
Just enjoying life in general…
What can you do?