BrainHealth-KirklandHealthInstitute

Brain Food

Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects our brains and how it acts or reacts.

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OpioidEpidemic-KirklandHealthInstitute

Deadly Truth About Opioid Epidemic

There was an interesting news headline the other day…”Opioids could kill nearly as many Americans in a decade as HIV/AIDS has killed since the epidemic began in the early 1980s.” In fact, death from opioid use has tripled over the last 15-18 years…it is no respecter of persons, not age, sex, or ethnicity. So how do we stop this epidemic, and still manage our pain?

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NoWeightLoss-KirklandHealthInstitute

Can’t Lose Weight

If you are someone who is trying to lose weight, you know how hard you work in the battle against extra pounds. It seems that nothing helps. And oftentimes you just want to give up. But don’t give up yet, let me share some information with you that may give you renewed hope and encourage you to keep going, but in a new direction.

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SIBO-KirklandHealthInstitute

SIBO

If you have recurring constipation or diarrhea or a combo of both that has been resistant to treatment you may have more than just Irritable Bowel Syndrome, you may have a more complicated condition that causes a subset of I.B.S problems called Small Intestinal Bacterial Overgrowth (SIBO).

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