Archive | November, 2017

BrainHealth-KirklandHealthInstitute

Brain Food

Just as your heart, your lungs and every other part of your body needs the right kinds of food to function optimally, it’s important that your brain receives nutrients from the right kinds of foods also. Many people don’t think about eating particular foods for the brain, but almost everything we take in affects our brains and how it acts or reacts.

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